Beauty & Wellness Resolutions 2021 in MiamiDr. Ary Krau and our entire team would like to wish you a very happy New Year! We are excited about starting a new chapter and have spent some time planning for the year ahead.

Do you need some inspiration as you make your own New Year’s resolutions? As experts in the area of aesthetics, we would love to offer some suggestions.

Move Your Body Because It Feels Good

Tired of slogging away on the Peloton or treadmill to lose weight, only to find that exercise isn’t changing the number on the scale? Try adjusting your frame of mind. Exercise not to lose weight, but because it feels good! Choose exercise that brings you enjoyment — whatever that may be — so it feels like a reward instead of a chore.

If you still aren’t satisfied with your physique, Dr. Krau offers a range of safe, effective solutions for body contouring. Liposuction can target stubborn body fat that doesn’t respond to diet or exercise efforts, and procedures like tummy tuck, arm lift or thigh lift can eliminate excess skin that won’t tighten up on its own.

Improve Your Self-Care Routine

For many people, 2020 was a traumatic year. Engaging in more self-care practices in 2021 can put you into a more positive and relaxed mindset. Self-care looks different to everyone; for you, it may involve deep breathing, meditation or yoga. Think about what makes you feel recharged and rejuvenated, and resolve to spend more time on those things. A relaxing facial or skin care treatment with Dr. Krau’s team may be just what you need!

Streamline Beauty Tasks

While some beauty rituals, like applying face masks or painting your nails, are an enjoyable form of self-care, other tasks like hair removal and eyebrow grooming are time-consuming and tedious. We encourage you to look for permanent solutions to problems that eat up your precious time.

For instance, consider laser hair removal so you don’t have to constantly shave, wax or pluck unwanted body or facial hair. Or, consider getting microblading so you don’t have to allocate time to makeup or products for sparse or thin brows. Dr. Krau’s team would be happy to share more about what we offer.

Show Your Skin Some Love

Beautiful, glowing skin conveys youth and health. If wrinkles, uneven pigmentation or texture problems are detracting from the natural radiance of your skin, show it a little love in 2021. Talk to our team about rejuvenating solutions like laser skin resurfacing, chemical peels or microneedling.

For more information about how Dr. Krau and our team can help you look and feel your best in 2021, please contact us by phone or email today!


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